14 day Food & Fitness Intensive
Commit to 2 weeks to take care of you & celebrate the healthiest, happiest you!
Lose Fat. Build Muscle. Sleep Better. Smile More.
This challenge is all virtual & the workouts can all be done from home!
What you get:
14 day precision workout schedule
14 day holistic detox nutrition plan
Healthy recipes, meal prep guide & shopping list
fitness & nutrition coach
Holistic Medical Symptom Assessment
Functional Nutrition Food Log
Daily coaching & support
Join in the fun :)